Please Rescue Me from my Mind Palace

The black hole of my mind.

I can spend hours pondering my future, internalizing anxiety and trying to over-analyze my heart’s current state. I can become absorbed in replaying memories, following threads into tomorrow, running and racing and lying awake. I mope over my lack of Christian growth and how I’ll never be good enough to xyz. Everyone is always better, more equipped, more focused. I could never write anything worth reading, have a grip solid enough on the Scriptures, know enough to have a ministry job…

 

My mental energy is often wasted navel-gazing at my own  self. I have wept often and begged God to help me overcome my anxious, over-stimulated mind that runs until it’s exhausted. Where is the peace that passes all understanding? Where is God in my anxiety? Why does my mind have to do this to me, preventing me from enjoying seasons and moments too many times?

Why can’t I just